July 12, 2021

Hey folks, we’re going to try to get a little agility work in this week with skate roller skiing on Tuesday at the Middle School and some general strength training Wednesday at the High School, followed by everybody’s favorite Hill Bounding Friday afternoon. Next Sunday we’ll do a classic over distance practice.

We are also looking at joining forces with Hopkinton and Concord as they are doing summer workouts as well. Their hill bounding has been at Pat’s Peak, so they’re working a little harder.

Additionally, there will be an opportunity to go up to Stratton Mountain School (SMS) and join one of their workouts which would include working out with US Ski Team members (Jessie Diggins). More on that next week.