Skate roller skiing OD (on your own)

Name: Skate roller skiing OD (on your own) — Kearsarge Nordic
Start: 2021-07-04T11:30:00-0400
End: 2021-07-04T12:30:00-0400

Yup, I’ll be away, but you all should still try to get in a 2-hour L1 or L2 roller ski in today. I’ll see you all for Tuesday.

General strength workout (on your own)